Uses And Health Benefits

Pain Relief

Whether its the lower back, upper shoulders, arms or legs where you are looking for pain relief Bongers™ can help. Sometimes we misuse and strain our bodies in unnatural ways, which lead to sore muscles and stiff joints. Other issues that can be tackled with Bongers™ are carpal tunnel syndrome, cramps, and pain caused by pregnancy and flat feet. By bonging away these pains we can go back to focusing on how we should use our bodies, instead of simply reacting to the pain.

Relaxation and Stress Relief

Stress is one of those conundrums that develop in our minds from bleak perspectives. However this stress can then resurface negatively in our attitude, thought process, and even our bodies with such mechanisms as headaches, anxiety, and nausea. These troublesome mechanisms act as the body’s warning system that something is wrong. While spas and massage therapists can do this for you, sometimes the expensive cost get you more stressed out than you were before. Why not buy a reusable massage tool that gives you a professional feeling massage for an inexpensive one time fee? By relaxing with a Bongers™ massage after a long day you can reset your stress levels back to zero and approach any daily challenges with a fresh perspective.

Circulation and Good Health

Proper circulation of the body is one of the most important aspects to obtaining better health. Bongers™ effectively stimulate blood flow, which can help revitalize low energy caused by depression and hangovers, destroy cellulite, and break up congestion from pneumonia, bronchitis and chest colds. By improving your circulation with Bongers ™ you can also ward off the numerous disorders related to poor circulation as well as helping counteract the effects of aging.


Bongers™ can also act as a wonderful proprioception tool while strengthening your wrists, arms, and shoulders. You can hold the Bongers™ straight up vertically and wobble the ball left to right while holding your arm rigid to exercise your shoulders. You can also wobble the ball toward you and away from you to exercise your triceps and arms. If you stare at the ball while wobbling the ball or massaging it helps train your brain to pinpoint where your hand is located in space; thus improving proprioception. This helps with hand-eye coordination and is extremely useful during recovery from stroke, Muscular Dystrophy, dementia, or Parkinson’s.

As a result of all these benefits, Bongers™ promote a positive attitude, deep sleep, good health, personal growth, and improved communication and friendships. Not to mention Bongers™ are portable, battery-free, inexpensive, reusable, fun, and easy to use!